Podcast

In this latest podcast episode, Volta chats with guest Ashley Beverly. Ashley shares her experience inside Volta’s signature course Watercolor Meditation and how …

In this ltest podcast episode, we journey together through the realms of art and mindfulness, discovering practical ways to overcome creative blocks and …

Hello, sweet friend! In today’s fast-paced world, finding moments of calm can seem like a rare treasure. That’s why I’m thrilled to share …

On the latest Calm and Creative Podcast episode, we dive into the world of art, like watercolor painting, and its power to reduce …

In the whirlwind of our daily lives, it’s easy to let our own colors fade into the background. But what if you could …

Hi, sweet friend! In this episode of the Calm and Creative Podcast, we had the privilege of speaking with Nicole Lee, a trauma-informed …

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In this episode, we have an enriching conversation with Lizzie Larock, an applied positive psychology-based coach. Together, we explore how embracing creativity can …

In this episode, I share my process for choosing a Word of the Year.

In this episode, we have an enriching conversation with Lizzie Larock, an applied positive psychology-based coach. Together, we explore how embracing creativity can …