In this ltest podcast episode, we journey together through the realms of art and mindfulness, discovering practical ways to overcome creative blocks and cultivate a resilient, positive mindset. Hosted by Volta Voloshin Smith, we explore not just the challenges we face when it comes to our creativity, but also the small, actionable steps we can take to nurture our creativity and infuse your life with a sense of calm and joy.
Whether you’re a creative in your profession or have a role that requires you to think outside the box, this episode is a heartfelt invitation to embrace your creative journey with open arms and an open heart. Join us as we unlock the doors to a more creative and mindful you.
Key takeaways from this episode:
- Overcoming Creative Blocks: Learn about common misconceptions around creative blocks and how to navigate through them to unleash your creativity.
- Empowering Creative Practices: Gain insights into small, actionable steps that can significantly impact your creative journey.
- Watercolor Meditation Course: An invitation to delve deeper into your creative exploration through Volta’s comprehensive course designed to fuse creativity with mindfulness.
- Personal Journey and Inspiration: Volta shares her personal story, from business school to embracing art, highlighting the transformative power of creativity in her life.
- Practical Tips for Unleashing Creativity:
- Start Small: Embrace the power of taking small steps to build your creative habit.
- Be Consistent: Understand the importance of consistency in nurturing your creative practice.
- Experiment and Play: Learn to view your creative endeavors as experiments, embracing the joy of discovery and learning.
Volta’s signature course is currently open for enrollment. Visit below if you are feeling stuck and stressed and would like to learn how to harness the power of mindfulness with watercolors:
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